(This page was last updated on September 16, 2022.)
KEY FEATURES
Instagram is a popular picture and video-sharing programme with a large user base. Users from all across the world have used the Meta-owned site to keep themselves occupied. Instagram users may see the updates and posts of the people they follow, and vice versa.
If your Instagram account is public, however, anybody may see your posts because they are not restricted to your followers. It is frequently really entertaining. As a consequence, you may find yourself navigating across the app's site for several hours without recognising it. Instagram, for one, is concerned about how its users use the network. As a result, it introduced a feature that displays users how much time they spend using its app.
If you're trying to overcome an Instagram addiction or simply want to know how much time you're wasting on the site, keep reading for information on how to check your Instagram usage.
How to Determine How Much Time You Have Spent on Instagram
Instagram has a feature that tracks users' activity so that they may keep track of how much time they spend using the app. The average amount of time spent on Instagram during the last seven days is displayed. The following is how Instagram users may track their usage time:
Step 1: On your mobile phone, open the Instagram app.
Step 2: Click on your profile or profile picture in the bottom right.
Step 3: Click on the Menu.
Step 4: Tap ‘Your Activity’ and then click on ‘Time’.
By following the above steps, you will be able to see the average time you spent on Instagram in the last week.
How To Set A Reminder To Limit Time Spent On Instagram?
Step 1: Tap on the ‘Profile’ option and click on the three-bar option at the top.
Step 2: After that, tap ‘Your Activity’.
Step 3: Select the time frame for using the app by clicking ‘Set Daily Reminder.’
Step 4: Tap on Set Reminder.
Step 5: Lastly, click on the Ok option. And you are all done.
